Exercise
- mindsrestoredinchr
- Jul 26, 2021
- 1 min read
Not only is mental, spiritual and emotional health is important but physical is as well.
Exercising is about health and building your immune system, gaining energy, you name it. I encourage to exercise because it has so many health benefits

, even if you just go on a walk. WE are the temple of the holy spirit and it deserves care!
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